Vision Statement:
Coaching connects us with our authentic self and life purpose for synergy with people and the planet.
Mission Statement:
E3 Coaching and Speaking LLC empowers you through tools and strategies to design your true life and be your best self!
Coaching Philosophy:
I believe that within, each of us is a unique and beautiful true self. A consciousness-based approach to coaching empowers you to connect with your authentic self and life purpose.
Experience and Passion:
I love supporting people to find their “ah-ha” moments, develop healthy habits and be their best. Believing experiences are opportunities for growth, I feel my journey in life is rich with learning and led me to serving as a coach. With an interdisciplinary background and a desire to make a difference, my passion and purpose is to support and guide others to design their best lives.
I had the fortune to participate as a client in a coaching program at work, I felt aligned with principles and coaching process so much that I became a Certified Professional Coach (CPC) through the Institute for Professional Excellence in Coaching (IPEC).
I successfully activated resourcefulness, strategies and power of choice as a person born with very limited eyesight – see fingers in front of my face on a good day and fogginess on other days – to contribute to community, achieve goals and pursue my purpose. My approach enables me to address common experiences of being held back by barriers and the empowerment of moving beyond obstacles to design a vibrant life.
As many of us do, I sought degrees, titles and a career path in education. I loved helping students and employees grow and succeed. I also felt stifled. With 20 plus years of experience as a leader, collaborator, educator, strategic planner and trainer, I understand the desire to figure out who you really are, what you want and what balance means for each of us in our lives.
Holistic Approach:
A life-long interest in personal fitness and well-being, I actively practice mindfulness, meditation, yoga and exercise. I value a holistic approach to coaching and integrate mindfulness and meditation modalities to open our minds to flexible and creative thinking and greater energy flow for action.
Guidance and Motivational Speaking:
A motivational speaker who engages the audience, I conduct presentations and workshops for private, non-profit and educational organizations. A Distinguished Toastmaster (DTM), presentation topics include mindfulness, well-being, strategies to blast through barriers, and create meaningful goals and purpose in life.
If you have a fear of speaking in front of others, you are not alone. My encouragement and practical tips will guide you to develop and enhance your speaking and presentation style.
Education and Training:
COR.E Dynamics I Leadership DynamicsTM Specialist (CLDS)
Certified Professional Coach (CPC) through the Institute for Professional Excellence in Coaching (IPEC).
My education includes a Doctorate in Organizational Leadership from the University of La Verne, a Masters in Counseling from California State University at Fullerton, and a Bachelor’s in Social Ecology from the University of California at Irvine.
